Steve In The Field – STP031

Episode 31 –  In a bid to live up to our aim of ‘not taking ourselves too seriously’, our last episode of the year features the best (worst) of our wannabe Shownotes →

Sharper New Year Routines – STP030

Episode 30–  In this episode we help you prepare for a sharper new YOU for next year, by revisiting the subject of routines. We’ve produced a compilation episode on the Shownotes →

Sharper New Year Goals – STP029

Episode 29  In this episode we help you prepare for a sharper new YOU for next year, by revisiting the subject of goals. We’ve produced a compilation episode on the subject, Shownotes →

Sharper New Year Habits – STP028

Episode 28 –  In this episode we help you prepare for a sharper new YOU for next year, by revisiting the subject of habits. We’ve produced a compilation episode on the Shownotes →

The Journey So Far – STP027

Episode 27 –  In this episode we turn the tables on Steve. Lisa interviews him to find out about the podcast journey so far, what influences the content, where the ideas Shownotes →

Last Night A Checklist Saved My Life – STP026

Episode 26 –  In this episode we have a look at the humble checklist. In today’s complex and sophisticated life, we often have equally complex solutions. However, sometimes there’s still a Shownotes →

What’s Wrong With Positive – STP025

Episode 25 –  This week we challenge the idea that being ‘positive’ is always the best approach. In fact we discovered some research that suggests it could even hold you back: Shownotes →

9 Best Productivity Tips – STP023

Episode 23 –  In this episode, I’ve researched 152 different productivity and efficiency tips, to find you the best. These 9 will make a big difference to how much stuff you Shownotes →

Sleep For Your Life – STP022

Episode 22 –  We’re having a look at sleep this time. We learn why sleep is important, how a lack of it can literally kill you, what happens when we do Shownotes →

10 Great Ways To Track Your Goals – STP019

Episode 19 –  Last time we looked at setting goals. But unless you do something about them, they end up being nothing more than good intentions. In this episode we share Shownotes →